Foto Artis Raline Rahmat Shah Sexy Art Photography

Raline Rahmat Shah, Weight But Healthy

High metabolism makes Raline Shah wanted to gain weight, so do not look very skinny

For those of you who frequently watch television certainly no stranger to figure Raline Shah. Raline Shah that acts as a girl who are looking for sellers pulses in mobile phone service ad shop version looks very slim.

Only, Miss Indonesia in 2008 was admitted Favorites still want to add weight. Dara was born March 4, 1985 has its own reasons to add his weight.

She said, "My body's metabolism is high. Add again, my skinny genes from the maternal lineage. And if not increased, the weight can come down until my body will look very thin. So must be smart to monitor weight gain. "

Many way in which the owner's full name Raline Rahmat Shah was to put on weight. Not carelessly, because Raline Shah want to grow in a healthy weight.

Starting from the diet, it includes all kinds of food eater. Only, Raline Shah not like greasy food and very fond of vegetables. In one day, she could spend four servings of vegetables.

Speaking of serving, Raline Shah also claimed that the meal portions are five times a day. "Every 4-5 hours I would eat. If you do not eat, my weight could go down, "added the brand ambassador of this Mustika Ratu.

There is another way in which the owner of 172 cm tall and weighing 50 kg is to raise the weight, namely sports. According Raline Shah, exercise is very powerful to raise and maintain her weight. The reason, exercise can turn fat into muscle.

"Even if I wanted to gain weight, does not mean by fat. Muscles better and healthier than fat. So, I want to raise the weight by adding muscle mass, not fat, "said the girl who speaks fluent French.

No wonder almost all sports have acted Raline Shah. Including football and martial arts! Do not be surprised, when the high school, Raline Shah ever national football team representing Malaysia. And since childhood she has been studying martial arts karate.

"I incorporated that style Raline Shah diet with exercise, the result is very good for the body. So do not just put on weight alone, but also healthy, "said Rahmat Shah as the daughter of Turkish Honorary Consulate in Medan.

Foto Artis Raline Rahmat Shah Casual Photography

Hot FHM Girl Next Door 2010 Part III

FHM is a magazine published by adult males in Indonesia since 2003. The magazine is published in Indonesia by PT. Media Fajar Harapan Mandiri. Fact is this magazine from the UK. Magazine there was previously under the name For Him For Him Magazine turned into the year 1994.
In Indonesia, FHM readers are generally aged 21 years and older.

FHM publishes in 26 territories, including Australia, Bulgaria, China, Croatia, Czech Republic, France, Germany, India, Indonesia, Israel, Latvia, Lithuania, Malaysia, the Netherlands, Norway, the Philippines, Portugal, Romania, Russia, Singapore, Slovenia, South Africa, Spain, Taiwan, Thailand, Turkey, the United Kingdom and the United States.

Hot FHM Girl Next Door Part III

Hot FHM Girl Next Door 2010 Part II

FHM or For Him Magazine is an international monthly magazine. The magazine began publication in 1985 in the United Kingdom under the name For Him and changed its title to FHM in 1994, although the full For Him Magazine continues to be printed on the spine of each issue. Founded by Chris Astridge, the magazine was a predominantly fashion-based publication distributed through high street men's fashion outlets. Circulation expanded to newsagents as a quarterly by the spring of 1987. FHM was sold from EMAP to Bauer in December 2007.

FHM is a magazine published by adult males in Indonesia since 2003. The magazine is published in Indonesia by PT. Media Fajar Harapan Mandiri. Fact is this magazine from the UK. Magazine there was previously under the name For Him For Him Magazine turned into the year 1994.

In Indonesia, FHM readers are generally aged 21 years and older.

Hot FHM Girl Next Door 2010

Topic What was your attention lately? Is it about the defeat of the Attorney General in termination lawsuit cases Seed-Chandra SP3? Is it about to register candidates for chairman of KPK? Does the plan increase in TDL? Is it about the proposal in the House of Representatives Dapil funds? Or the heat of the battle between the 32 countries in the world in the World Cup? Or the case of video tape scenes "not properly" done by a pair of men and women "like two other people."

Anyway, for the latter, although we believe is the most attention, but we do not want to meet the basket follow-up opinions about the case. We've got their own issues that consume our attention for nearly two months now, which is to hold elections Girl Next Door 2010. Yes, after we bercapek tired of staring at hundreds of beautiful women and sexy photos, then count the number of readers who vote in and choose 10 finalists, for a photocall to dress them, take them to the roadshow events, finally finished our annual task and chose the winner of this year GND , Laras.

FHM Girl Next Door 2010

So, allow us to relax for a moment while still trying to bring the best to you all. It is time we sat quietly watching the games in World Cup warm and slept soundly during work hours due to late nights. If the stress of having supported the team loses, we just listen to music that kept filled with newcomers, such as new sensional pop singer from Australia, Gabriella Cilmi who became the cover girl this time and also our two finalists of Indonesian Idol, sexy, Kamaya and Monita. But do not let too much stress resulting in suicide, because it is extremely unpleasant experience, as described by several witnesses who escaped from death caused themselves in Suicide Cancelled. Enjoy the issue ...

Hot FHM Girl Next Door 2010 Part II

Foto Hot Aline Tumbuan di FHM Magazine

Caroline Ingrid Adita better known by the name Aline Tumbuan born in Jakarta, 17 July 1980. Aline is known as a model, TV host some events, such as the Hot Spot and Sexy Food Lover, Cosmopolitan Radio announcer, and the nurse rubric catechize Aline Ask the men's magazine FHM.
Women who like collecting beautiful lingerie is married with Aditya Tumbuan, son pairs celebrities Rima Melati and Frans Tumbuan in 2003.
Aline and Ayik (call Aditya) met at Aline travel clothing in the Netherlands with Rima Melati and Ramli. At the same time, introduce Aline Rima on Her son Tumbuan Aditya, who lived in the Netherlands.

Aline body postures that perfect present for each of the designer dress well, make Aline often involved in the fashion show to various countries, such as in Italy, Greece, to the United States. Aline even men's magazine readers selected 'For Him Magazine' as a woman in the election tersensual titled 100 Sexiest Women in the World 2005.

Women who, like the collection of beautiful lingerie is married with Aditya Tumbuan, son pairs celebrities Rima Melati and Frans Tumbuan in 2003.

Aline and Ayik (Call Aditya) met Aline Clothing Travel in the Netherlands with Rima Melati and Ramli. At this time Rima Aline introduction of puteranya Tumbuan Aditya, lived in the Netherlands.

Aline postures that perfect gift for each of the designer clothes and make Aline often in the fashion show in various countries such as Italy, Greece, the United States. Aline men magazines selected readers' For Him Magazine "as one woman in the election tersensual Title 100 Sexiest Women in the World 2005. A plume of pretasi for Aline, his career as a model since 1995, when he entered the school property Oky Asokawati mode.

The life of the household with Ayik was not for long. Five years in connection with the wedding enough for Ayik and Aline. On 30 December 2008, and the Aline Ayik is officially divorced. News divorce and they do not tercium of infotainment media. Although the official repository, it is still the same house.

Foto Hot Artis Aline Tumbuan Semi Bugil

Foto Profile Artis Indonesia Kimberly Alvionnella Ryder ( Kimberly Ryder )

Kimberly Ryder Biography :

Kimberly Alvionnella Ryder known since starred in the film Cahaya as a character Eva antagonist. Kimberly Ryder was born in Jakarta, August 6, 1993 it got the acting talent from his father, Nigel Ryder, a British citizen, and business modeling of the mother, Irvina Ryder, who is also a senior model.

The girl who in 2008 became high school student in Jakarta Mentari this foray into big screen by starring in the film Chika.

Kimberly Ryder Increase Achievement Through Homeschooling

Involved in the entertainment world is not without problems. Moreover, if the person is still young and just starting out activities that are vulnerable to various things, both positive and negative. Therefore, guidance and direction from parents is absolutely necessary for the child in the entertainment environment can be controlled. This hitherto experienced by Kimberly Ryder. Even a model that also actress beautiful movie player and the parents had banned if academic achievement sagging because of filming.

"So now there is a commitment. Parents can promise if you can to the value of entertainment. But if the ugly left. Because of my education remains the number one," she explained in Pejaten Village, South Jakarta, recently.

Kimberly Ryder further said, experience had never felt a bad performance when she was involved in a recent soap opera. Because not want the hassle she finally chose homeschooling as a place to gain knowledge.

"Maybe if the schools do not usually can keep a license, sleepy, and so forth because of the shooting until late at night. So I take homeschooling only. Alhamdulillah, the previously down and hold up until now," she said then smiled.

Foto - Foto Hot Artis Emma Santos

"Pebble sharp" Emma Santos

"A face is indeed very beautiful and breathtaking arrogance when depicted in a frame. Expensive impression aristocrats are able to make the hearts of stone into sand grains become fine. Yield. Indeed he has the power of words charm. Series of sentences glide membuncahkan never boredom when establishing a conversation. "

Smooth long legs walked into the room. A private room with the shades mediterianian at J Lounge. Though her feet are beautiful no noise, but this lady's presence makes him a radar man.

Yes, Emma Santos, cover the model was walking toward the location shooting, throwing his trademark smile. Sincere smile that adds charm, tickle manhood.

"But I'm not so pretty when smiling," said Emma, "Many say, if I plug jutek advance, he says I'm even pretty. Emma themselves do not understand. Perhaps the man who first met I'd say anything like that. "

This face is very beautiful and breathtaking arrogance when depicted in a frame. Expensive impression aristocrats are able to make the hearts of stone into sand grains become fine. Yield. Indeed he has the power of words charm. Series of slides sentences never make boredom when having a conversation. The rhythm of a sentence that is played like orchestration plays Chopin. And a pair of big eyes like a swan dance stage drama 'Swan Lake'.

Emma is able to make herself beautiful in the eyes of his opponent. When spies naughty consume up her beauty, she just smiled. Emma said, everything is worthy of beauty admired.

What a lucky man who became the port of her love. "I'm not that lucky," said Emma.

Who does not subside? A beautiful work of this impossibility has no resting place he loved. "And I intend to marry next year. I mean it, "she said again.

she spoke, the future is not a prison house of his love that had bound feet walking down the career path he'd wake up. Love the house is the house that meets the needs of the reality of his life.

"Realistically it! We live not only with love tock! Materials are also needed! "

DOWN. However if there are storms in the house of love, Emma has set up home protection.

"Let not confused," she murmured.

Emma said, if the home love is an alternative stopover, she also did not mind. The important reality of their needs can be met properly. "Especially if one wants to buy me a house one billion ... ha .... Ha ... ha ....!"

Maybe it was a joke or seriously, who clearly what is said is reasonable. He is from Medan and Jakarta challenging jungle alone. "All I wanted at that time, came to Jakarta, want to be a model and want to live better," she said.

Emma Santos Biography :
Full Name: EMMA Santos
Nick Name: EMMA
Place / Date of Birth: MEDAN, 11 OCTOBER 1983
Hobbies: Singing, Traveling
Career Sinetron: FTV 'good friend', 'METROPOLIS', Look MODEL HUNT 2002
Height / Weight: 168 cm / 50 kg